SHRADDHA
34, Mumbai, OWNS PET CLINIC
I started working out in 2019. Last year around December, after nearly three years of consistent fitness regimen, I felt I needed to take things to the next level. At 35 I wasn’t sure if next level was even possible.
I discovered EFC on Instagram. EFC has a pretty compressive onboarding process and Soumojit was patient enough to answer all my questions and doubts before we started.
After more than a year I can say that choosing EFC was my best possible decision. Let me tell you why –
1. I was circumspect about online coaching but Soumojit’s methods have convinced me this can work and work well. After he assigned a routine to me, he would ask me to record my workouts. He would then correct my form based on these video recordings. His explanation is easy to understand and it definitely helped.
2. Soumojit does weekly check ins to track progress but he also is there on a daily basis to promptly respond to my umpteen questions. What surprised me most is that he almost always knew what my questions would be and he always had an answer/explanation ready.
3. Soumojit has a deep understanding of food and what is right to eat at different stages of the fitness journey
4. Soumojit doesn’t just guide at a physical level but he has helped me build a deep connect between emotion and body and in doing so helped me love my fitness journey
5. Soumojit is not hands-off and is deeply involved in my fitness journey and he makes it his mission to push me to succeed
I am thankful in deepest way for everything that EFC has done to help my fitness. Fitness is a never ending journey and I look forward to it with EFC.
Can’t recommend EFC enough. Get kicking!
epicfitness@admin –
Good product